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10 Common Signs of ADHD in Adults You May Not Recognize

2 Comments / Coping Strategies, Mental Health, Neurodivergence / Kelsie Stauffer

Experiences That Often Go Unnoticed and What To Do About Them

Have you ever felt different in a way you couldn’t quite explain? Have you ever wondered if everyone else received an instruction manual for life that you somehow missed?

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Need a Little Hygge This Winter?

2 Comments / Coping Strategies, Depression, Mental Health, Self-Care / Kelsie Stauffer

Need a Little Hygge This Winter? Learn about seasonal depression and practical ideas from around the world. If winter makes you want to crawl under a blanket, sleep until spring, and cancel every social plan on your calendar, you’re not alone. Winter has a profound effect on the mind and body. Shorter days and reduced

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What to Expect at Your First Appointment

Leave a Comment / Mental Health, Therapy / Kelsie Stauffer

What to Expect at Your First Appointment Understanding the New World of Telehealth Psychiatry Gone are the days when you had to drive to a therapy or psychiatry office to receive mental healthcare. For many people, it can be a relief not to have to travel to an appointment, especially when you’re already struggling and

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The Missing Piece in Mental Health

Leave a Comment / Mental Health / Kelsie Stauffer

The Missing Piece in Mental Health What Modern Neuroscience Is Revealing About the Connection Between the Brain, Body, and Nature On a sweltering day, you walk through the doors and slam into the invisible wall of air conditioning. Inside, the clinical atmosphere abounds in the white walls, generic landscape prints, and the rustle of papers

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Postpartum Depression

Leave a Comment / Depression, Mental Health / Kelsie Stauffer

Warning: This article contains sensitive topics including suicidal ideation and infanticide. Along with the rest of America, I have recently been unable to peel my eyes away from the Lindsay Clancy trial. In case you were living under a rock—no judgment, it’s necessary from time to time—a Massachusetts mother was on trial for the murder

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Welcome to Psych With Kelsie

Leave a Comment / Mental Health / Kelsie Stauffer

Welcome to Psych With Kelsie Education, Therapy, Medication Hello and welcome to Psych With Kelsie! This is the biggest creative project I’ve ever undertaken, and I’m so excited to share it with you all! I started an independent practice as a psychiatric nurse practitioner this summer and am now creating this educational blog alongside it.

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Kelsie Stauffer

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