About Me

My journey into mental health care is personal. I was drawn to this field because of my own experiences and struggles with mental health. I know how difficult it can be to feel overwhelmed, misunderstood, or unsure of where to turn for help. Those experiences shaped the way I view mental health care and inspired me to help others feel a little less alone in theirs.

Throughout my career, I’ve had the opportunity to work in a variety of nursing settings, including medical intensive care, travel nursing, psychiatric nursing, and community outpatient mental health as a Psychiatric Mental Health Nurse Practitioner. Working with people across such different settings has given me a broad perspective on both physical and mental health, as well as the experience and knowledge to safely care for people with a wide range of mental health concerns.

I specialize in depression, anxiety, trauma, and neurodiversity. Beyond providing treatment, I believe in making mental health information easier to understand and helping people find resources that are useful in their everyday lives.

Whether you’ve been struggling with something for years or you’re just beginning to recognize that you may need support, I hope that you feel heard, respected, and never judged. You don’t have to have everything figured out before reaching out — sometimes taking that first step is the hardest part.