depression

Hand holding cup of tea with lemon on a cozy striped blanket, evoking warmth and comfort.

Need a Little Hygge This Winter?

2 Comments / Coping Strategies, Depression, Mental Health, Self-Care / Kelsie Stauffer

Need a Little Hygge This Winter? Learn about seasonal depression and practical ideas from around the world. If winter makes you want to crawl under a blanket, sleep until spring, and cancel every social plan on your calendar, you’re not alone. Winter has a profound effect on the mind and body. Shorter days and reduced

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A tender moment of a mother holding her baby wrapped in a blanket, exuding warmth and care.

Postpartum Depression

Leave a Comment / Depression, Mental Health / Kelsie Stauffer

Warning: This article contains sensitive topics including suicidal ideation and infanticide. Along with the rest of America, I have recently been unable to peel my eyes away from the Lindsay Clancy trial. In case you were living under a rock—no judgment, it’s necessary from time to time—a Massachusetts mother was on trial for the murder

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